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Meal plan

Regenerate
ID: MSGnFhDC9vtm7p8
By guest
Generated on 2025-06-23 21:10:12

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Authentic Cheesecake Souffle
1 serving = 66.0 g
Energy: 197.0 kcal
Protein: 14.0 g
Fat: 11.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Decadent Hot Chocolate
1 serving = 58.0 g
Energy: 82.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!