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Meal plan

ID: yHqURwh49qc40Zg

By guest

Generated on 2025-08-27 00:01:56

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 92.0 g

Energy: 140.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Marshmallow Treats

1 serving = 86.0 g

Energy: 113.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!