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Meal plan


ID: DA2tBuSC2v8bSHQ
By guest
Generated on 2026-07-25 03:10:44

Total kcalories

96.0% (1924.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Ginger Chicken Delight
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 4.0 g
Sugar: 47.0 g

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Snack
Chicken Fonda
1 serving = 62.0 g
Energy: 114.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 24.0 g

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Dinner

Main course
Smoked Pork Butt
1 serving = 334.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 154.0 g

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Snack
Golden Pancakes
1 serving = 80.0 g
Energy: 210.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

Let's cook it!