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Meal plan

ID: POiYOD1ZbMMp66s

By guest

Generated on 2025-06-20 19:46:17

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 150.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 265.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!