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Meal plan

ID: 6WG2xhlFVDqp150

By guest

Generated on 2026-07-03 04:12:07

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 98.0 g

Energy: 374.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 89.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Cheddar Biscuit Cups

1 serving = 87.0 g

Energy: 154.0 kcal

Protein: 9.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!