Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: KZ5mL7DBJj4Kx2U

By guest

Generated on 2025-08-13 17:56:42

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Verry Berry Pie

1 serving = 85.0 g

Energy: 282.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Corn Maja

1 serving = 94.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 18.0 g

Let's cook it!