Here is your personalized meal plan!
Meal plan
ID: PYL24TI1MNZ_Ph4
By guest
Generated on 2025-03-23 06:51:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Sand Art Brownies
1 serving = 58.0 gEnergy:
225.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
26.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Vegan Banana Muffins
1 serving = 81.0 gEnergy:
250.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!