Here is your personalized meal plan!
Meal plan
ID: WX2iMcN_qwty0dg
By guest
Generated on 2025-07-18 02:15:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Basic Plain Bagels
1 serving = 347.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 4.0 g
Sugar:
19.0 g
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Snack
Creamy Basil Chicken
1 serving = 74.0 gEnergy:
107.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Dinner Rolls
1 serving = 394.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 6.0 g
Sugar:
19.0 g
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Snack
Raisin Zucchini Muffins
1 serving = 70.0 gEnergy:
143.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!