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Meal plan

Regenerate
ID: Wm4rGiE5HhOoTEs
By guest
Generated on 2026-08-02 10:53:31

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
English Scones
1 serving = 76.0 g
Energy: 268.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 88.0 g
Energy: 328.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!