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Meal plan

Regenerate
ID: kU05qZnAkoL1rH8
By guest
Generated on 2025-06-16 20:52:23

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 60.0 g
Energy: 119.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 86.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!