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Meal plan

ID: ywONpIheCRVIu5A

By guest

Generated on 2026-08-07 13:25:20

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 180.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 146.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!