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Meal plan

Regenerate
ID: NgSG3PG2lXZu6HU
By guest
Generated on 2025-04-21 04:38:01

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

131.0% (133.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 71.0 g
Energy: 167.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Honey Lime Chicken
1 serving = 74.0 g
Energy: 241.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 2.0 g
Let's cook it!