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Meal plan

ID: 4W4mJdWMDyObVn8

By guest

Generated on 2025-08-15 14:23:47

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 299.0 kcal

Protein: 11.0 g

Fat: 1.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 118.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!