Here is your personalized meal plan!
Meal plan
ID: EybcZdr0YI0Tcak
By guest
Generated on 2025-08-12 06:24:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Chocolate Toffee Biscuits
1 serving = 55.0 gEnergy:
171.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
14.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Boiled Carrot Cake
1 serving = 70.0 gEnergy:
183.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!