Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Laga73SFhvyNXn0

By guest

Generated on 2025-08-16 11:46:37

Total kcalories

95.0% (1767.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Blue Buck Cakes

1 serving = 81.0 g

Energy: 125.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Angelic Roadkill

1 serving = 77.0 g

Energy: 157.0 kcal

Protein: 12.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!