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Meal plan

Regenerate
ID: im02zL5J0Ua9MYA
By guest
Generated on 2025-11-13 12:56:31

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Gingered Quinoa
1 serving = 66.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 84.0 g
Energy: 345.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 61.0 g
Let's cook it!