Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: XBqcR353l_yEHMg

By guest

Generated on 2026-08-17 10:56:16

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

163.0% (166.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 240.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 341.0 kcal

Protein: 45.0 g

Fat: 9.0 g

Sugar: 13.0 g

Let's cook it!