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Meal plan

Regenerate
ID: 56ZzwjfLaU76bV0
By guest
Generated on 2025-03-18 16:50:01

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Butter Brickle Candy
1 serving = 84.0 g
Energy: 296.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
White Cream Cake
1 serving = 55.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 17.0 g
Let's cook it!