Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: dJ_EgcT8NK-NIQI

By guest

Generated on 2025-03-17 22:54:29

Total kcalories

117.0% (2177.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 330.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 54.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 363.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 64.0 g

Let's cook it!