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Meal plan

ID: wR4pQT2VaIYrnDk

By guest

Generated on 2025-07-31 22:57:52

Total kcalories

95.0% (1755.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 107.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 164.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!