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Meal plan


ID: QzwAivJJ0MdmbOk
By guest
Generated on 2025-05-07 21:26:28

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

118.0% (59.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Mango Ice Cream
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 14.0 g

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Dinner

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Lemon Ginger Loaf
1 serving = 86.0 g
Energy: 212.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!