Here is your personalized meal plan!
Meal plan
ID: qkPeviBOy0UvGPA
By guest
Generated on 2025-06-09 01:34:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 61.0 gEnergy:
161.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 69.0 gEnergy:
169.0 kcal
Protein:
8.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!