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Meal plan

Regenerate
ID: nt1kQ8uDho8lGYc
By guest
Generated on 2026-05-05 13:35:59

Total kcalories

107.0% (2139.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

126.0% (50.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Fresh Blackberry Cobbler
1 serving = 97.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 517.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 13.0 g
Sugar: 73.0 g
Let's cook it!
Snack
Brown Sugar Bites
1 serving = 98.0 g
Energy: 339.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 66.0 g
Let's cook it!