Here is your personalized meal plan!
Meal plan
ID: TyYqQ25tQgmbeOU
By guest
Generated on 2025-04-30 16:43:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Creamy Onion Soup
1 serving = 66.0 gEnergy:
165.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Blueberry Granola Yogurt
1 serving = 64.0 gEnergy:
144.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
9.0 g
Let's cook it!