Here is your personalized meal plan!
Meal plan
ID: W8P7rTaoLLq513w
By guest
Generated on 2025-08-12 10:13:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
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Snack
Chocolate Hazelnut Milk
1 serving = 68.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
4.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Healthy Oatmeal Cookies
1 serving = 74.0 gEnergy:
242.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!