Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -x2L82Q7xkjll7A

By guest

Generated on 2025-07-19 00:01:00

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

157.0% (160.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 359.0 kcal

Protein: 40.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 119.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!