Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Nk53u74ix1BkiHU

By guest

Generated on 2025-04-18 10:45:40

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 251.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 184.0 kcal

Protein: 10.0 g

Fat: 12.0 g

Sugar: 0.0 g

Let's cook it!