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Meal plan


ID: 4oqaV-H7HvXkYoE
By guest
Generated on 2026-02-06 08:38:24

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Dipped Shortbread
1 serving = 92.0 g
Energy: 364.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 64.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Shoo Fly Cake
1 serving = 89.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g

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