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Meal plan

Regenerate
ID: mRClcAsvrAE1fnw
By guest
Generated on 2025-04-20 00:45:46

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Glazed Wings
1 serving = 96.0 g
Energy: 191.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Coconut Cream
1 serving = 93.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!