Here is your personalized meal plan!
Meal plan
ID: kdaqxa6kPSGT3FA
By guest
Generated on 2025-04-19 14:37:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cranberry Smoothie
1 serving = 97.0 gEnergy:
165.0 kcal
Protein:
8.0 g
Fat: 6.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Fiesta Cookies
1 serving = 85.0 gEnergy:
294.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
59.0 g
Let's cook it!