Here is your personalized meal plan!
Meal plan
ID: xKQAFtuch0X9bV8
By guest
Generated on 2025-03-17 15:18:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Walnut Gelato
1 serving = 61.0 gEnergy:
177.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Prebaked Pizza Crust
1 serving = 66.0 gEnergy:
289.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
0.0 g
Let's cook it!