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Meal plan

ID: Qb2n083Rn3vHETM

By guest

Generated on 2025-07-15 15:41:03

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

159.0% (72.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Date Filled Cookies

1 serving = 90.0 g

Energy: 300.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Super Pie

1 serving = 82.0 g

Energy: 196.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!