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Meal plan

ID: nhbmWlqhgrbrJC8

By guest

Generated on 2025-04-22 11:08:27

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Krispies

1 serving = 76.0 g

Energy: 305.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Whole Wheat Biscuits

1 serving = 55.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!