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Meal plan

ID: Q_Z5PvZMJ-cN89M

By guest

Generated on 2026-08-09 09:12:15

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Quick Peach Crisp

1 serving = 69.0 g

Energy: 154.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Chocolate Charlies

1 serving = 75.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!