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Meal plan


ID: s5MWSX8wjgNastY
By guest
Generated on 2025-08-15 12:06:19

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Cranberry Fudge
1 serving = 86.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Dark Chocolate Sorbet
1 serving = 69.0 g
Energy: 242.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 57.0 g

Let's cook it!