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Meal plan

ID: QwXPB2V07-80ltU

By guest

Generated on 2025-04-23 18:35:51

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Cherry Almond Bars

1 serving = 68.0 g

Energy: 258.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Fruity Parfaits

1 serving = 87.0 g

Energy: 133.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!