Here is your personalized meal plan!
Meal plan
ID: _s1YIL157xSaZFs
By guest
Generated on 2025-08-28 02:19:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
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Snack
Alabama Biscuit Muffins
1 serving = 90.0 gEnergy:
264.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
4.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Quick mug brownie
1 serving = 80.0 gEnergy:
268.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!