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Meal plan

ID: bxJOMoY1NtSNjKM

By guest

Generated on 2026-07-04 01:28:51

Total kcalories

106.0% (2118.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

121.0% (48.0/40.0 g)

Lunch

Main course

Falafel

1 serving = 428.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 13.0 g

Let's cook it!

Snack

Almond Breads

1 serving = 79.0 g

Energy: 230.0 kcal

Protein: 6.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Instant Cupcake

1 serving = 74.0 g

Energy: 288.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 15.0 g

Let's cook it!