Here is your personalized meal plan!
Meal plan
ID: mY7H1cEZJP-FKjs
By guest
Generated on 2025-09-24 02:05:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolatier
1 serving = 65.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet Ribs
1 serving = 73.0 gEnergy:
103.0 kcal
Protein:
14.0 g
Fat: 4.0 g
Sugar:
2.0 g
Let's cook it!