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Meal plan

Regenerate
ID: fhWZFBckO6aeodo
By guest
Generated on 2025-08-21 06:13:00

Total kcalories

111.0% (2065.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

103.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Orange Shortbread Squares
1 serving = 76.0 g
Energy: 302.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 58.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Magic Ginger Cake
1 serving = 89.0 g
Energy: 279.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!