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Meal plan

ID: _dwMNVQaweNBlhw

By guest

Generated on 2025-09-14 08:20:09

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 193.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 308.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 54.0 g

Let's cook it!