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Meal plan

ID: BPbFuY1bie8lanc

By guest

Generated on 2025-03-18 12:07:08

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Crystal Almonds

1 serving = 90.0 g

Energy: 292.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 70.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Barley Pudding

1 serving = 59.0 g

Energy: 70.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!