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Meal plan

ID: IpBSqufI-7EWsZo

By guest

Generated on 2026-07-18 10:15:29

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

95.0% (9.0/10.0 g)

1 serving = 218.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!