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Meal plan


ID: JB1a1uFUCKYxrJo
By guest
Generated on 2025-03-19 21:14:59

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Pork Fried Cakes
1 serving = 56.0 g
Energy: 110.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Animal Cookies
1 serving = 59.0 g
Energy: 210.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g

Let's cook it!