Here is your personalized meal plan!
Meal plan
ID: Xb5slV2p8gtAY4s
By guest
Generated on 2025-04-01 22:42:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
White Hot Chocolate
1 serving = 68.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
10.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cornmeal Scones
1 serving = 58.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!