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Meal plan

Regenerate
ID: -up2HGMWQjpvdTk
By guest
Generated on 2025-03-18 10:30:43

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Maple Quinoa Pudding
1 serving = 65.0 g
Energy: 98.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 72.0 g
Energy: 184.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 9.0 g
Let's cook it!