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Meal plan

Regenerate
ID: 5kPR8iuGnOOXn1k
By guest
Generated on 2025-08-11 21:19:06

Total kcalories

107.0% (1982.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apricot Sausage Recipe
1 serving = 70.0 g
Energy: 165.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 78.0 g
Energy: 332.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 57.0 g
Let's cook it!