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Meal plan

Regenerate
ID: WzlMcdiA73CMTz4
By guest
Generated on 2026-07-13 13:45:19

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Caramel Pudding Cake
1 serving = 96.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 74.0 g
Energy: 237.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 43.0 g
Let's cook it!