Here is your personalized meal plan!
Meal plan
ID: 4MsPmTWjC0f1WN0
By guest
Generated on 2025-04-19 17:25:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 95.0 gEnergy:
350.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Holiday Eggnog Fudge
1 serving = 98.0 gEnergy:
102.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
12.0 g
Let's cook it!