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Meal plan


ID: Z1grZQa2ydLNboI
By guest
Generated on 2026-05-04 19:51:56

Total kcalories

101.0% (2022.0/2000.0 kcal)

Total protein

91.0% (91.0/100.0 g)

Total fats

110.0% (44.0/40.0 g)

Lunch

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

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Snack
Vegan Wacky Cake
1 serving = 90.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Vegetarian Rice
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 14.0 g
Sugar: 5.0 g

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Snack
Buttermilk Drop Biscuits
1 serving = 56.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 1.0 g

Let's cook it!